Lengthen the penis at home

A man's weak point is his penis.

The penis is probably the most fragile organ in a man. Although the structure of the male body is stronger than that of the female, it also has very vulnerable spots that require special care in many ways.

Often men ask themselves: how to be irresistible in bed? This question haunts the mind of ancient times. As a rule, it is a problem of penis enlargement and its direct function - in pleasing a woman. But even now men are thinking about the same things they have been thinking about for centuries.

Let's look at some options for penis enlargement, among which there are natural and artificial.


Small penis size is a problem for men

penis enlargement

Are men always satisfied with the size of their penis? Not at all. After all, not only heredity, but also factors such as disease.

In these two cases, especially if there is a psychological reason for penis enlargement, you will be helped by intimate surgery and more: non-surgical methods. If the first action is quite immediate, then the second is worth the sweat.

Many scientific studies have been conducted in this area, and it was found thatan increase in the size of the penis has a positive effect on the duration and, of course, the quality of the sexual life of a man and his lover.

Do I need to mention the significant psychological effects. After all, a man becomes more confident in himself, and this ensures success in other areas of his active life.

Extender - a tool to stretch the penile tissue

Various Methods

Currently, there are a large number of effective ways to increase both the entire penis and its individual parts (glans, scrotum, etc. )

Any specialist in urology will advise you, provide you with the necessary information about all sensitive issues. And a good specialist will not forget to explain which method is more suitable for you and your body.

If this is a non-surgical penis enlargement technique, then use itspecial device, which will stretch the stem of the organ.

It must be worn, as a result (if everything is done according to medical instructions and worn according to schedule) the penile tissue is stretched, and this leads to more intense cell division and growth than usual (in six months). it is really possible to get an "extra" 5 or 6 centimeters) .

There is a faster way -penis enlargement surgery. You need to find an experienced doctor, because it is better to pay once than to pay for life. As in the first method, the desired aesthetic result can be achieved.

In this way, both during the operation and when wearing a special device, it is possible to correct the shape of the penis, i. e. if you want to eliminate the curvature of the trunk (or vice versa), then do not hesitate to check these details with a doctor.

Head enlargement only

It happens that the head of the penis looks unattractive, which can also be fixed. To solve this kind of problem, there is a simple and painless way, and it gives clear and lasting results. Inserted into the head of the penisspecial gel, which is based on hyaluronic acid, which is found in body tissues.

This acid does not allow the molecules to shrink, so the penis will always appear small in tone, but during erection, it will be larger than you first thought. The procedure is performed painlessly, under local anesthesia, and most importantly, the effect will last for a year and a half.

Preparations for male penis enlargement

There are many different types of food additives. As a rule, they are hormones, and therefore they should be used only in strict accordance with the doctor's opinion. But the conversation will be about natural methods of penis enlargement: special exercises to lengthen the penis that give the effect of growth.

What does it take to achieve excellent results? It is necessary that the organ itself is in a functional state. And everything is a matter of diligent and organized study with him.

Sizing Exercises

In addition to all kinds of gels and operations, there are simpler methods to increase the size of the penis. I think everyone who has been or is involved in sports has thought about whether it is possible to "enlarge" your penis, as if it were some kind of biceps or triceps?

But it should disappoint the adherents of this hypothesis: the penis is not a muscle, because"pump" it will not work. But you can increase the size of the penis with the help of exercises. And this has been proven many times by those who have used special practices. They will be presented below.

Do you need it?

Before you start using any technique yourself, make sure you really need it. By the way, there is no exercise to reduce the penis. Also, never be too careful, even if just pulling back the foreskin or testicular skin.

Introduction to Enlargement Techniques

Male penis grows with exercise at home

Although there are many techniques, the results are always similar or the same. All techniques are effective, the main difference is in the time to achieve the result. This is easy to check in practice.

There are people who are very short of free time, but here you need to devote at least one hour to training every day. The penis from efforts of various intensity will belonger than the average 3 centimeters. Do it twice a day.

You will create tension in the cavernous tissue by stretching the foreskin. It will be needed during training in an aroused state. As a result of your actions, you will not only have more elastic penile skin, but the volume of the penile chamber, which doctors also call corpora cavernosa, will increase. A larger amount of blood flowing by itself will require an increase in the weight and size of your penis.

Training instructions

A man does a special exercise for penis enlargement

Lubricant (grease) lubricates your penis.

Sitting in a comfortable position and in a comfortable place, begin to excite her with strokes, wrapping several fingers around her. When moving your hand from the head to the base of the penis, keep a firm grip, trying to stretch the skin as much as possible.

With each movement, try to increase the grip slightly so that as much blood flow as possible is maintained in the penis. Then repeat the movement from head to base.

Next, it should increase the speed of movement, while the grip is not weak. You should feel excited and achieve a full erection. When you reach 100% erection, hold the penis again with several fingers (for convenience, thumb and forefinger) at the base andmaintain blood flow in tissues.

With the other hand, hold the penis at the base of the head, hold the grip at the base of the penis. Try to stretch your penis as much as possible without experiencing any discomfort.

Stretch it with a slope to the right and hold for 10 seconds. Then straight forward with a 10 second delay. And to the left, lingering again for 10 seconds. And at the end, tilt the penis down and again support in this way for 10 seconds.

Complete all four training phasesfour times with a delay of 10 seconds. The entire training process does not take five minutes.

After you finish the exercise, loosen the grip on the base of the penis. It must feel like thatblood began to pour out. Ejaculation may occur at this time. You must remember that plenty of lubrication and a firm grip are key precautions. Watch tothe arrest in no way impedes blood flow.

Know that the technique does not involve any pain or discomfort. If pain suddenly appears, then you should leave the class and try only after a while.

Done training

The right way to complete your training will helpsome tips.

Chiropractic and warmth improve exercise results. All men's testicles try to maintain a temperature of 34 degrees. This is necessary for the body to ensure the viability of the seed.

Warming up (compressing) and similar procedures help a man recover from problems with nerve endings and penile sensitivity, which can arise after the most effective enlargement sessions.

At the end of each workoutmassage the penis slowly for 3-5 minutes. Optionally, you can use a herbal cream (with natural anesthetics) or just a moisturizer.

After the massage, try again to use a warm compress or hold the penis in warm water for a certain period of time.

Any warm-up routine improves blood circulation and helps your penis bounce back after exercise. Limbs should be wiped with a dry towel after the heating procedure.

Broken penis

It should be mentioned a painful minus of extreme diligence in the practice of all penis enlargement exercises. The structure of the penis, as mentioned above, is very fragile. With any extreme practice for it, the so-called fracture of the penis may occur (meaningtissue rupture and associated internal and external bleeding). This does not happen often, but if it does, medical attention is needed, and without delay.

So, it turns out that penis enlargement is not an easy task, and most importantly, it is diverse in performance. It is up to you to choose one or more of these methods. But with any of them, it is important to remember: you yourself are always responsible for the health of your man. Therefore, before conducting a study of any method, first consult not with a doctor, but with your partner. Perhaps the thought of inferiority complex is just speculation, and nothing more.